Taking it easy??!!

[E27M14]

My watch thought that after a really tough run on Tuesday it would suggest that I needed 3 days rest. Well today I felt great and I got out of work early so I decided to partially ignore the watch. I thought I would just do a nice easy 3k and see how I felt. Well apart from being quite hard running into the wind, the running felt great, it was comfortable and I soon realised that I was doing a faster than average pace so let’s see where it takes me..... I’m not quite sure how the maths works but apparently this was my fastest average pace (by a good 5 seconds per mile) but not my fastest 5km overall, although it was only 9 seconds over so for a “easy” run I’m pretty happy with that 😁

I just wish they could all be this easy!

[Bridget007]

Well done 👍🏻 and in that wind! It was bad enough walking in it! And then to find it comfortable and easy 😃 go you 👍🏻😃👍🏻