It’s been a busy work week and although I only work three days I have had a lot extra on so I haven’t had chance to do my short run this week. I ended up doing my longer run today: 7km including my warm up/cool down walk so approx. 6k ran. I wanted to get the miles in before the end of Feb for my run challenge, and I’m aiming for parkrun on Saturday. A bit of a mix but I’m happy with how it’s going 👍
Bridge week 2 a little off plan...! - Bridge to 10K
Bridge week 2 a little off plan...!
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molly1973
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Dexy5Graduate10
Well done molly, just mix the runs up in any order and take more rest days if you can’t fit a run in. It’s all totally flexible. My 5k run was always at Parkrun too. Love it! 🏃♀️👏🏻👏🏻
Well done! 7k 👍🏻 I don’t think it matters what order you do the runs in.
Thank you, both: that’s good to know 👍
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