It’s been a busy work week and although I only work three days I have had a lot extra on so I haven’t had chance to do my short run this week. I ended up doing my longer run today: 7km including my warm up/cool down walk so approx. 6k ran. I wanted to get the miles in before the end of Feb for my run challenge, and I’m aiming for parkrun on Saturday. A bit of a mix but I’m happy with how it’s going 👍
Bridge week 2 a little off plan...! - Bridge to 10K
Bridge week 2 a little off plan...!
Written by
molly1973
To view profiles and participate in discussions please or .
3 Replies
•
Dexy5Graduate10
Well done molly, just mix the runs up in any order and take more rest days if you can’t fit a run in. It’s all totally flexible. My 5k run was always at Parkrun too. Love it! 🏃♀️👏🏻👏🏻
Well done! 7k 👍🏻 I don’t think it matters what order you do the runs in.
Thank you, both: that’s good to know 👍
Not what you're looking for?
You may also like...
Taking a week off the bridge.
Going to have a week’s break, so I can do the morning visiting shift at the hospital. I’d taken my...
Still on week 2 HM plan
Today I had my pick of runs, week 2 has recovery runs speed runs and a long run, I’ve run the long...
Week 2 HM Training Plan
Hi everyone, I hope you all have had a good week of runs. I'm in week 2 of my 17 week HM training...
Week 2 of Jujus plan done 😅
Better late than never 😉. Only got out twice last week so really needed to do run 3 which is the...
NRC 10k plan: Fear less 5k (week 4 day 2)
I ran 6k yesterday but it’s been a weird day and I was in need of a stress buster this afternoon....
Week 3 HM Training Plan
July Quest: week 2
10k #6 and 2nd week of my plan complete
