gym: gym last night good work out and again... - Bridge to 10K

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gym

paul1960 profile image
paul1960Graduate10
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gym last night good work out and again this morning feel great .ill do a 5k run tomorrow.then gym at night and friday and saturday off long run sunday

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paul1960 profile image
paul1960
Graduate10
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roseabi profile image
roseabi

Good work, sir!

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