A surprise 7k done ✅ : Hi everyone I’ve been... - Bridge to 10K

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A surprise 7k done ✅

Becky1606 profile image
Becky1606Graduate10
5 Replies

Hi everyone

I’ve been keeping up my running over the last week but only a maximum of 5k as I’ve been working really late and supporting a friend who’s going through a hard time.

So this afternoon, having worn my gym kit all day I finally head to the gym with a new playlist ready for 5k.

Headphones in, music on and I hit 5k at a reasonable pace (for me). The treadmill stops but I still have more in the tank so carry on for the final 2k after a 3 min break to get water and change treadmill (please tell me this still counts???).

I haven’t run 7k in such a long time I’m so happy - and I feel like I could carry on!!

Have great evenings all

X

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Becky1606 profile image
Becky1606
Graduate10
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5 Replies
AlMorr profile image
AlMorrAmbassadorGraduate10

Congratulations on running 🏃 a 7K on two dreadmills, yes you can count that as a 7K Becky, you were correct on having a short break for a few minutes to take a drink of water. 💦

Becky1606 profile image
Becky1606Graduate10 in reply toAlMorr

Thanks AlMorr! I was hoping it still counted so I can move onto the next week of B210K!

Deals1 profile image
Deals1Graduate10

yes of course it counts! well done especially on the dreadmill

" only 5k" great saying!! i would add an emoji but I'm on the laptop!

not long to go now...

Shakywakey profile image
ShakywakeyGraduate10

Great run. And well done for keeping going after the first 5k 👏👏

Mummycav profile image
MummycavAdministratorGraduate10

Aw, well done Becky1606 ...how fantastic does it feel when we have a great run like this?! And this is the feeling we have to remember when our runs aren’t so good...inspirational little post this x

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