gym

[paul1960]

to the gym today. not done no running over the weekend think it will be dredmill today then i ate it now

[Oldfloss Administrator 60minGraduate]

Well done..needs must.. don't hate it... it is keeping things going. Sometimes concessions are the only choice...! I am just out for a very short run before I head out for an appointment.. it is wet and windy and wild..not an ideal running choice..but I will be running

[cheekychipmunks Graduate10]

Yay Paul - think of all the posts you wrote about dreading running outside! What a U turn! 😅🏃

I did my last 2 runs at the gym - if I hadn’t have had the treadmill I wouldn’t have been able to run. Enjoyable? No! But better than not running. I’m off out in the wind and rain a bit later! 🏃‍♀️ 💦

[paul1960 Graduate10 in reply to cheekychipmunks]

i do dredmill. stair climber.and rowing monday.and wensday and friday and outside weekend but not been out this weekend had to go and get another car and sort things out

[Oldfloss Administrator 60minGraduate in reply to cheekychipmunks]

Its fabulous out there!!!

[cheekychipmunks Graduate10 in reply to Oldfloss]

I can’t wait - can’t believe I’m so happy that it’s raining! 🏃‍♀️😀💦🏃‍♀️

[Oldfloss Administrator 60minGraduate in reply to cheekychipmunks]

Me neither..I got drenched..it truly was fabulous!!!x

[paul1960 Graduate10 in reply to cheekychipmunks]

nothing down to running in the rain

[Agelesslass Graduate10]

Change of tune for you Paul