to the gym today. not done no running over the weekend think it will be dredmill today then i ate it now
gym: to the gym today. not done no running... - Bridge to 10K
gym
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Well done..needs must.. don't hate it... it is keeping things going. Sometimes concessions are the only choice...! I am just out for a very short run before I head out for an appointment.. it is wet and windy and wild..not an ideal running choice..but I will be running
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Yay Paul - think of all the posts you wrote about dreading running outside! What a U turn! 😅🏃
I did my last 2 runs at the gym - if I hadn’t have had the treadmill I wouldn’t have been able to run. Enjoyable? No! But better than not running. I’m off out in the wind and rain a bit later! 🏃♀️ 💦
i do dredmill. stair climber.and rowing monday.and wensday and friday and outside weekend but not been out this weekend had to go and get another car and sort things out
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Change of tune for you Paul