to the gym today. not done no running over the weekend think it will be dredmill today then i ate it now
gym: to the gym today. not done no running... - Bridge to 10K
gym
Well done..needs must.. don't hate it... it is keeping things going. Sometimes concessions are the only choice...! I am just out for a very short run before I head out for an appointment.. it is wet and windy and wild..not an ideal running choice..but I will be running
Yay Paul - think of all the posts you wrote about dreading running outside! What a U turn! 😅🏃
I did my last 2 runs at the gym - if I hadn’t have had the treadmill I wouldn’t have been able to run. Enjoyable? No! But better than not running. I’m off out in the wind and rain a bit later! 🏃♀️ 💦
i do dredmill. stair climber.and rowing monday.and wensday and friday and outside weekend but not been out this weekend had to go and get another car and sort things out
Change of tune for you Paul