I was just thinking to myself as I was going out to do my 30 min run, I do not need an all singing and dancing gym membership all I need is a decent pair of trainers and ear phones a bit of motivation and I am off owning my run. No time tables dictating when I exercise and it costs nothing. I can please myself. I nearly achieved 5k in 30 mins, but the best thing is i thoroughly enjoyed it xxx happy running xx that was my second run of week 2 of magic plan.
Who needs fancy gym memberships : I was just... - Bridge to 10K
Who needs fancy gym memberships
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Smelly Gyms, Treadmills, running whilst facing into a mirror or a wall, I'm not a fan of Gyms. Fresh air, being out and about in all seasons and running for free is the best thing ever. I have a lot of kilometres up on my running shoes, over 1,000K, and they are still going strong. I did buy a new pair only 2 months ago, disaster. But I won't be back to that running shop again. I'm waiting for the new launch of Brooks GTS 21's in November. Other than running shoes which I generally get max value out of and entry fee's for races which has not happened this year, my running is for the most part free.
Damien
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Nothing better than being outside running in the sun, rain, snow . Most of all the fresh air . Good luck with the rest of the magic plan 😊😊
Rain, Snow...Buddy knows 😁😁😁
Consistency and enjoyment. That's all you need. The rest will follow 😊 well done so far.