Sore Foot

[TSword]

I'm so annoyed, I am suffering with extensor tendinitis in my right foot and it has forced me to stop running.

Just when I think my running is going well my body protests.

[Katnap Graduate10]

If you can still walk you can keep the habit of getting out there and be gentle on yourself.

[Deals1 Graduate10]

Oh no 😥. Hope it eases soon.

Take care

[TSword Graduate10 in reply to Deals1]

Thank you

[TSword Graduate10]

Walking is pretty painful at the moment but I have been doing some foot exercises as well as yoga and Pilates which hopefully will help with recovery.

[JonathanP Graduate10]

Very frustrating TS! Hope it subsides soon

[TSword Graduate10 in reply to JonathanP]

Frustrating indeed. It seems a little less swollen today which is good.