10k plan

[paul1960]

w4r1 done

[Irishprincess Graduate10]

Well done 👏👏

[paul1960 Graduate10 in reply to Irishprincess]

i would like to do some fun run but i only like the free ones as i dont have to much money and i am not tight

[Irishprincess Graduate10 in reply to paul1960]

Have you tried Parkrun? I know they're not events as such but they are free and great fun. Also, sometimes there are free local events. Ask at your local running shops and clubs and gym.

[UnfitNoMore Graduate10]

Give me some time to get back from injury and we can go have fun at Stamford park or Hyde park on Saturday morning. Don’t think Stalybridge has parkrun yet.

[paul1960 Graduate10 in reply to UnfitNoMore]

cheers mate

[Tizzybell]

Which plan are you using? I've recently finished C25K and am looking to move up after Christmas.

I agree with Irishprincess Park Run is a great atmosphere and fun. No pressure apart from what you put on yourself.

[paul1960 Graduate10 in reply to Tizzybell]

ju ju 10k plan its realy good