Yay! I tried a new tactic of smiling or waving at all other runners today as I was out later than normal and there were more about on my 8k route.Some respond warmly , others probably thinking "who's that barmy woman gurning at me?" and others looking like they are just concentrating too damn hard on keeping going! I heard smiling can send some love chemicals to the brain so especially good during the trickier bits....I like the happy post. x
Yay! Iβm a runner too thanks to all the support from this forum πββοΈπββοΈ Itβs only been 8 months since I was a couch potato π₯π₯ thanks everyone π
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