Reluctantly went out for a run tonight. I've been trying to run 5km three times a week since graduating at the end of October. However for some reason tonight I kept going and managed 7km in 47 minutes! Lots of hills and windy too. Hopefully I won't pay for it tomorrow!!!!
My first 7km !: Reluctantly went out for a run... - Bridge to 10K
My first 7km !
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Speedy99
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Dexy5Graduate10
Well done, That was speedy. Are you going to jump onto juju’s magic plan to 10k now?
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CrawlhomeGraduate10
Well done on a fast 7k Speedy99! 😁 It sounds like your body let you know it was ready for some extra distance!
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