Hi, I completed C25K in August, well I say completed but what I did was 3 lots of 1/2 hours in 1 week. Never in a month of Sundays would I be able to run 5k in 30mins but I don't care. I'm still running 3 times a week and my PB has increased from 1.53miles to 1.83 miles and I am thrilled with that. I'm discovering a new me and I like it. I would love it if there was one of these support/advice pages for someone like me. Anyone else feel the same?
somewhere for people like me???: Hi, I... - Bridge to 10K
somewhere for people like me???
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augustverne
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I think here is the right place ! I’m here too and am in between graduation and getting to 5k 👍🏻🙌
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Dexy5Graduate10
You are in exactly the right place augustverne. I hung around the bridge for about 3 months before I went on to Juju’s magic plan to get to 10k.
And don’t think there is any doubt in your graduation because you didn’t get to 5k in 30 mins as only 10% do. In fact I still haven’t got there after graduating in May.
You are doing great if you are running regularly. 👏👏👏
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