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Parkrun PB!

Hi there all, hope you're well xxx

Still running here in Llandudno, trying for 3x5k per week but had to rest my foot for a couple of days due to injury. Didn't do Parkrun last week as I was in a queue in Elstree getting my Strictly Come Dancing audience ticket validated!! πŸ’ƒπŸ•Ί What a FAB-U-LOUS experience that was!

Anyway, back to Conwy Parkrun today and a new PB! 44:08! My target is 43:00 by Christmas so we'll see.

I have lost over 5kg since I started C25K in mid-July. I feel amazing!

Look after yourselves everybody & lots of love,

Nia xx

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Oh wow, well done on so many levels Lil! πŸ‘πŸ‘πŸ‘ And hello??? Strictly? How A Ma Zing!! πŸ’ƒ β€οΈπŸŽ‰πŸ‘

Bet you’re pleased as punch about your parkrun time, and so you should be. You’ve made incredible progress - and wowsers on your weight loss too! πŸ‘πŸ‘

Keep it up and keep enjoying yourself. πŸ˜€Running is awesome!

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Hi Nia, I was right behind you at Parkrun today!! Was only my 2nd Parkrun after also completing C25K but having lost nearly 3stone along the way this year has definitely helped me do this.

Well done on your PB!! My personal achievement is not time related but I do want to overtake another runner, lol.

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Hey Jan! That's amazing, you really were right behind me - are you going next week? See you there if so x

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Yes, planning to. Parkrun number 3, I’m coming to get ya!!

πŸ˜ƒ

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Go you! You'll beat your target hands down!!

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Well done to you, it’s all amazing and you don’t even have to go to the boring gym. Well done Lil

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You are doing so well Languid_Lil. I am sure you will have no problems reaching your target. 🎯 πŸƒβ€β™€οΈ

I bet you had a great time watching Strictly from the audience. πŸ’ƒπŸΎπŸ•Ί

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Well done. Happy running

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Well done on the PB Nia and well done on the weight loss & overall feeling of fabulousness x

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Round of applause πŸ‘πŸ» For you well done πŸ‘

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