Still running here in Llandudno, trying for 3x5k per week but had to rest my foot for a couple of days due to injury. Didn't do Parkrun last week as I was in a queue in Elstree getting my Strictly Come Dancing audience ticket validated!! 💃🕺 What a FAB-U-LOUS experience that was!
Anyway, back to Conwy Parkrun today and a new PB! 44:08! My target is 43:00 by Christmas so we'll see.
I have lost over 5kg since I started C25K in mid-July. I feel amazing!
Look after yourselves everybody & lots of love,
Nia xx
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Languid_Lil
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Hi Nia, I was right behind you at Parkrun today!! Was only my 2nd Parkrun after also completing C25K but having lost nearly 3stone along the way this year has definitely helped me do this.
Well done on your PB!! My personal achievement is not time related but I do want to overtake another runner, lol.
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