Hi there all, hope you're well xxx
Still running here in Llandudno, trying for 3x5k per week but had to rest my foot for a couple of days due to injury. Didn't do Parkrun last week as I was in a queue in Elstree getting my Strictly Come Dancing audience ticket validated!! 💃🕺 What a FAB-U-LOUS experience that was!
Anyway, back to Conwy Parkrun today and a new PB! 44:08! My target is 43:00 by Christmas so we'll see.
I have lost over 5kg since I started C25K in mid-July. I feel amazing!
Look after yourselves everybody & lots of love,