Magic 10 - Slow start but getting stuck in!

[LoungeLizard2018]

Following a slight delay in getting started after visiting family and completley missing the section about 'intervals' in the first 2.5k run, I've started from scratch. Loved the interval training, getting my planks in now and looking to forward to my first Park Run for the 5k tomorrow, slow beginings, but whats not to like! 😁

[cheekychipmunks Graduate10]

I’ll be starting the plan on Sunday too LL. 👍 I’m doing it slightly backwards as I ran my first 10k yesterday ‘flying solo’, but I want to experience the Magic 10 so I’m going to work up to it again! 😀🏃‍♀️

[LoungeLizard2018 in reply to cheekychipmunks]

Well done on your first 10k CC, fantastic achievment!! I'm definitely not there yet, but I'm liking the structure of this programme so confident it'll get me there. Enjoy Sundays run, it's beautiful here on the South coast atm. 😀😎

[cheekychipmunks Graduate10 in reply to LoungeLizard2018]

Thanks LL, I did 4k earlier on and actually found it really hard work! How does that work? 😅 Still, did it regardless! 💪