I'm still getting out there three times per week. Doing mainly 30mins with the occasional 5k. The 5ks are getting faster! I'll build up distance in due course, but no rush. I've planned a 7k run which I'll undertake, probably soon. Take care x
Well done Sandi , I can just see you running around your garden. I bet you canβt wait to run that 10k. Weβre all waiting on the finishing line to cheer you on. π πββοΈπ
I am a bit of a magpie! I love to get awards and sparkly things. When I've got my first 10k in the bag will be entering events to get some real life medals and awards π π₯π₯π₯
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