9k yay!: After consistently doing 5k for 4-... - Bridge to 10K

Bridge to 10K

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9k yay!

Priyanka_03
Priyanka_03Graduate10

After consistently doing 5k for 4-5 months, I gradually increased running distance to 6.5k. and then yesterday, I was feeling extra excited about my run, without realising it I finished 9k. And didn't even feel tired after the run. Best part is my speed was alright too. 5:55 minutes per km. Next run I am targeting to finish 10k.

Year back, I couldn't run 1 minute, now I can do 50 minutes non stop.

Thanks to couch25k and this community and lovely people who kept motivating me throughout my run. It wouldn't have been possible without you all.

9 Replies
FlickM3
FlickM3Graduate10

Well done, and a cracking time too. You will ace 10k!

EL82
EL82Graduate10

Wow so fast, I can't maintain that speed over 5k let alone 9! Fantastic! 😀

Deals1
Deals1Graduate10

It's amazing isn't it? Well done

misswobble
misswobbleGraduate10

Yay, well done 💪👍😃

Great feeling isn’t it. Take care now 👍👍

Congratulations! Well done to you! Enjoy the happy glow! 🍾🥂🏅👏🏻😊🎉

Crib
CribGraduate10

Brilliant well done 👍

Priyanka_03
Priyanka_03Graduate10

Thanks everyone

Wow that’s fast well done 👍🏻

Now that is a quick 9K😁😁😁😁. Amazing that at some stage NONE of us could barely run a minute. Well done and let us know when you Achieve your 10K....

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