9k yay!

[Priyanka_03]

After consistently doing 5k for 4-5 months, I gradually increased running distance to 6.5k. and then yesterday, I was feeling extra excited about my run, without realising it I finished 9k. And didn't even feel tired after the run. Best part is my speed was alright too. 5:55 minutes per km. Next run I am targeting to finish 10k.

Year back, I couldn't run 1 minute, now I can do 50 minutes non stop.

Thanks to couch25k and this community and lovely people who kept motivating me throughout my run. It wouldn't have been possible without you all.

[Hidden]

Well done, and a cracking time too. You will ace 10k!

[EL82 Graduate10]

Wow so fast, I can't maintain that speed over 5k let alone 9! Fantastic! 😀

[Deals1 Graduate10]

It's amazing isn't it? Well done

[misswobble Graduate10]

Yay, well done 💪👍😃

Great feeling isn’t it. Take care now 👍👍

[over61andstilltrying Graduate10]

Congratulations! Well done to you! Enjoy the happy glow! 🍾🥂🏅👏🏻😊🎉

[Crib Graduate10]

Brilliant well done 👍

[Priyanka_03 Graduate10]

Thanks everyone

[Jelon]

Wow that’s fast well done 👍🏻

[Pete1w]

Now that is a quick 9K😁😁😁😁. Amazing that at some stage NONE of us could barely run a minute. Well done and let us know when you Achieve your 10K....