Well it sounds better than damp and drizzly! good 4 k with the podcasts - I don’t seem to cover any more distance but I do think I’m running faster - let’s see if I can knock any more off the Parkrun on Sat. - I will need to make a running playlist of my own tho cos the podcast music is shite! What are your fav 160 bpm tracks - I’m an 80’s gal but have eclectic taste! Ps the running buddy had a great time and found lots of squirrels to chase.... AND I was seriously thinking I could t cope with going to work - lots of the mental health Gremlins whizzing Round atm and the Run has at least put the little bu@@ers back in their box! Happy running all!!
Season of mists and mellow fruitfulness - Bridge to 10K
Season of mists and mellow fruitfulness
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MandiV
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ju-ju-Graduate10
I feel love is high tempo, and there’s loads of remixes too....
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cheekychipmunksGraduate10
Aww, your dog! ❤️ Looks like a gorgeous place to run. 🏃♀️
I have an eclectic playlist, but the song which fits my stride pattern exactly is Mirrors by Justin Timberlake. I resist singing along though (but it’s tempting as I love it!) 🎶🎶🎶
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