Abandoned

[MsFickle]

Well I started Week 1 Run 2 of the Active 5-10 k app - disastrous- I couldn’t hear the prompts I was running while supposed to be walking and vice versa - so abandoned the run and the app! I will start Ju Ju Magic 10 tomorrow 😂

[BaddieThePirate Graduate10]

Juju’s Bridge to 10km worked for me👍. I use Runkeeper set to tell me every time I complete 5mins or 1km so I can keep track of where I am. Good luck with the program. It’s nothing short of miraculous !

[MsFickle Graduate10 in reply to BaddieThePirate]

Thank you I started Week 1 Run 2 - just wish my legs would run faster I am still not quite reaching 5K in 30 minutes - I have set my watch to alert me after each km - I will persevere even if I get to 7.5 km that will be an achievement

[BaddieThePirate Graduate10 in reply to MsFickle]

Wow, that's fast. It took me 35mins 34secs to do 5 km yesterday. I've never imagined I might do it in 30mins!

I've taken the 10km build up more slowly than JuJu's program. Looking forward to mailing it and then playing with intervals and finding out what fartlecks are! (Spelling?)

[ju-ju- Graduate10]

Yay, you are so welcome. I start the next round on the 2nd of November and you are most welcome to join where you will be ahead of the game 😎

[Dexy5 Graduate10]

Good move heartlesstroll. It’s a great plan.