W5 Done ✅

[Crib]

That’s week 5 done, mixed the runs up this week did 4-8-5 as that fitted in better. Lovely autumn colours on the trees along the run & a few squirrels along the trail carrying in nuts in their mouth. A lovely chill out run 🏃‍♂️

[Sadie-runs Graduate10]

Good work, Crib! I really loved the flexibility of the 10k training programme. And what a beautiful day for a run.

[Dexy5 Graduate10]

A beautiful day for running Crib and it looks like you had that path all to yourself. Well done for completing W5. 🏃‍♂️🐿🍂🍁🍂🍁🐿🌞

[Beachcomber66 Graduate10]

Brilliant run, especially the wildlife! I didn’t know that changing the order was part of the plan. That solves a problem; I didn’t fancy a long run before a long journey next weekend so I can slip it in mid week. Thanks for that.

[DebJogsOn]

That photo makes me want to be out there running!

Good luck with week 6 😊.