When you need to adjust the run...adjust!! 🤩❤️ - Bridge to 10K

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When you need to adjust the run...adjust!! 🤩❤️

Fabulous450
Fabulous450Graduate10

Hey Runners

Inspired by our very own Dralimc’s very early morning run (and the rewarding breakfast pic! 😋)! I think it’s a good time for a run!! (Thanks Dralimc 😘)

Look at my App and what does it say in my programme?...8.5k!! 😯🤨 ‘I don’t think so’! 😂

A moment of contemplation, should I leave it until later? But the answer comes swiftly.... Inspiration from Myrar’s posts!! Because, yes we can run!!👍🏽........”No, just go out there and do you”! 😍

‘Right, 👊🏽 let’s do this fabulous thing called running”! I select a 22 minute guided run....and of course a good playlist (this time 😆) and I’m out. Running nicely, quite impressed with my faster, but comfortable pace. Who’s that girl?? 😯😄

I did 3.09k (yes the .09 still counts right now) and I got the feeling I wanted! Traffic wasn’t too busy out there and it was done and dusted in good time for me to get back to work!! Now I feel good and set up for the rest of the day!! Just got to get washed and dressed quickly now!.......Challenge! 😳🤣

Being flexible and adjusting works!!

I hope you all have a fantastic day!! Happy running! ❤️

25 Replies

ha ha. I’m an inspiration! That’s a first! Of course, I know you’re just after my (second) breakfast...😂 good job Fabulous450, and yes every .01km does count! Every effin’ step counts! Keep running lovely lady 😊😘

Fabulous450
Fabulous450Graduate10 in reply to Dralimc

Thanks!! 😁 Of course you are!! 🤩! We are all getting out there. Did you save me a bit? I think I might need it in a bit!! 😉! ❤️❤️

Equi-geek
Equi-geekGraduate10 in reply to Dralimc

Loved your post Dralimc :)

Dralimc
Dralimc in reply to Equi-geek

Thank you. Nice to be back 😊

FlickM3
FlickM3Graduate10

Well done Fabsy, going great girl!

Fabulous450
Fabulous450Graduate10 in reply to FlickM3

Thanks Flick!! It does feel great to just let yourself switch it up as you need to! 🤩❤️

You keep us all going fab ..great run well done for getting out there ....dont know about me being inspirational tho 🤣but you did it girl go you 😃

Fabulous450
Fabulous450Graduate10 in reply to Myrar

Of course you are!! Taking together is brilliant! Sharing the challenges, keeps us going too. I’d say that’s inspirational Myrar!! We’re still running!! 😉❤️

Do what you like.

Like what you do.

Fabulous450
Fabulous450Graduate10 in reply to SlowLoris

Love it Loris!! Thank you!! 😍❤️

ju-ju-
ju-ju-Graduate10

sounds great, well done

Fabulous450
Fabulous450Graduate10 in reply to ju-ju-

Thank you ju-ju! I figure I only need to worry if I stop going out!! Otherwise it’s all good!! 😄❤️

cheekychipmunks
cheekychipmunksGraduate10

That’s the way Fab. Flexible Fab’s Fantastic Run! 👏👏👏👏👏

Fabulous450
Fabulous450Graduate10 in reply to cheekychipmunks

Thanks so much CC!! Very happy to use my own little work arounds! 🤩❤️

cheekychipmunks
cheekychipmunksGraduate10 in reply to Fabulous450

Has to be done doesn’t it? Being flexi is key. 😀🏃‍♀️

Fabulous450
Fabulous450Graduate10 in reply to cheekychipmunks

Sure does! If running is for the long haul, why sweat it? There’s more ahead!! 😂❤️

cheekychipmunks
cheekychipmunksGraduate10

Always! ❤️

Well done! You are very speedy now! 😃😃😃

Fabulous450
Fabulous450Graduate10 in reply to Bridget007

Ah thanks Bridget! 😍 Not very speedy, but speedy for me!! 😳😘 I think it was the decision to do a shorter run and knowing of course, I can do that, that put a little pep in my step too!! 😂❤️

Shakywakey
ShakywakeyGraduate10

Well done you. 👏👏I think with this running malarkey the best approach is for us to decide what is best for us, and what makes us individually feel better 😁

Fabulous450
Fabulous450Graduate10 in reply to Shakywakey

Yes Shakeywakey! 😁 And when you decide it feels so absolutely brilliant!! Deciding during the run feels good too!! It is such a wonderful malarkey!! 🤣🤣🤣🤗❤️

BaddieThePirate
BaddieThePirateGraduate10

Great! And it's a very good point...

Fabulous450
Fabulous450Graduate10 in reply to BaddieThePirate

Thanks BTP!! 😍 Trying to keep one step ahead of the reasons not to! ❤️

Equi-geek
Equi-geekGraduate10

Great job - gut feelings are often ignored or under-rated, until the benefit of hindsight after it all goes wrong. Something told you today to switch and you did - great job! :)

Fabulous450
Fabulous450Graduate10 in reply to Equi-geek

Thanks Equi!! I couldn’t see myself running 8.5k after work, so I decided that now and shorter would do the trick!! 😁❤️

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