Yesterday's 5k completed my week 5. After not running since Saturday I wondered how it would feel. It has been really pleasant having a short break because the slight stiffness I get the day after running completely faded away.
The run was fine. I intentionally took it easy, taking 33 minutes. When I entered the field there were 2 muntjac deer eating grass. They watched me intently as I jogged closer to them then turned and bounded off about 50 metres then turned to watch me again. We repeated this a few times until they got bored and jumped the hedge into the next field.
Otherwise, a good routine run in very pleasant conditions. I'm looking forward to making the most of the early evening daylight while we still have some, starting tomorrow after work, for my 4k.