W5 Complete: Yesterday's 5k completed my week... - Bridge to 10K

Bridge to 10K
10,340 members13,803 posts

W5 Complete

Flyingred
FlyingredGraduate10

Yesterday's 5k completed my week 5. After not running since Saturday I wondered how it would feel. It has been really pleasant having a short break because the slight stiffness I get the day after running completely faded away.

The run was fine. I intentionally took it easy, taking 33 minutes. When I entered the field there were 2 muntjac deer eating grass. They watched me intently as I jogged closer to them then turned and bounded off about 50 metres then turned to watch me again. We repeated this a few times until they got bored and jumped the hedge into the next field.

Otherwise, a good routine run in very pleasant conditions. I'm looking forward to making the most of the early evening daylight while we still have some, starting tomorrow after work, for my 4k.

4 Replies
oldestnewest
Dexy5
Dexy5Graduate10

That sounds like a nice 5k Flyingred with the muntjac deer watching you approach. Happy running in W6 - I found I was quite tired after W5 so I delayed the 9k for an extra day and in the end it seemed easier than 8k because it was cooler and I got the pace just right. That is until a little incident.......

Flyingred
FlyingredGraduate10
in reply to Dexy5

Thank you Dexy! I'm feeling quite strong at the moment and I plan to do the 9k on Sunday, but I'll see how it goes on Friday.

BaddieThePirate
BaddieThePirateGraduate10

Hmm, I'm not a fan of the dark evenings and mornings. Not sure how I'm going to go on in the winter. The wild life near you sounds really interesting.

Flyingred
FlyingredGraduate10
in reply to BaddieThePirate

I'm not sure about the dark mornings and evenings either! That said, I've bought a headtorch and am prepared to give night running a go if there's no other option. I'm lucky that I have some say/choice in my hours so can probably fit in a run during daylight and in the worst case delay my run by a day. The wildlife is pretty amazing!

You may also like...