Summer's over so I've retreated from Blighty for a couple of weeks to Loris about a bit in the sunshine. Did 5K along the beach this morning with some slow jog intervals between brisker sections. I had visions of a new PB but at the end it was just Loris like.
Consoled myself with a day on the beach followed by a cold beer whilst sparing a thought for those poor Canucks with their early snowfall.
Written by
SlowLoris
To view profiles and participate in discussions please or .
3 Replies
•
Sigh, I wish I could escape from Blighty to wat er climes ...
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.