🎶Let’s Hear It For The Boy🎶: This morning I... - Bridge to 10K

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🎶Let’s Hear It For The Boy🎶

Razouski profile image
27 Replies

This morning I was pretty reluctant to run. Before going to bed I’d told Mr R I needed to get 18km under my belt before 9am but didn’t think he was listening. The run this morning was accompanied by my Disco Diva Playlist - thanks Hidden - and Let’s Hear it for the Boy started to evolve inside my head as I ran along...

🎶Let's Hear It for the Boy🎶

Mr Razouski he don't talk sweet

He ain't got much to say.

Does he love me, love me, love me?

Didn’t think so when he woke me up today.

Last night said I’d run by nine -

This morning changed my mind.

But his alarm rang in my ear

“6.45 my dear!”

🛌

He knows how to annoy.

“Get out of bed as planned!”

Encouraging me?... Maybe.

“When out there you’ll feel grand.”

Oh-oh-oh maybe he's no running coach

Without him I would be a sloth.

Whoa, whoa, whooa-oh

Let's hear it for the boy.

🚶🏼‍♂️

My baby may not keep fit,

He likes to drink and dine.

Ooh, but he loves me, loves me, loves me

And he wants me to run in good time.

He made me a cup of tea

And that's all right by me, yeah

“18 k you’ll smash it well.”

To me it sounds like hell.

🤦🏽‍♀️

Let's hear it for the boy

He’s trying to give a hand

Let's hear it for my baby

He really tries to understand

Oh-oh-oh, he asks where I am running to

He’ll pick me up when I am through.

Whoa, whoa, whoa-oh

Let's hear it for the boy

🚙

'Cause every time I’m feeling fear.

He fills me with good cheer.

👱🏼‍♂️

Let’s hear it for the man.

He’s my biggest fan.

Showed me 18k I can.

🏃🏾‍♀️

And I did. It was hard going, but 18km in 1 hour and 39 minutes was pretty amazing for me and he was dead impressed when he picked me up from my finish point.

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Razouski profile image
Razouski
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27 Replies
Lorijay profile image
LorijayGraduate10

Yes Razi, our own resident songwriter is back!! Loved it Raz, you're brilliant :)

What a fabulous run, well done!! :) :)

Razouski profile image
Razouski in reply toLorijay

Glad you enjoyed it Lorijay , I think my muse had gone on holiday for the summer, but I was back on form this morning. :-)

Well done great run 😊

Razouski profile image
Razouski in reply to

Cheers, Hidden I really wasn't looking forward to it and would far rather have stayed in bed. But I'm pleased I did it and managed the distance.

in reply toRazouski

I know what you mean , I was out at 6.30 barely daylight. Those runs often turn out to good ones and the most rewarding..

You have got that HM in your sights 😊

Razouski profile image
Razouski in reply to

3 more km on this morning's , and if I can keep my pace going I might not be too slow.

in reply toRazouski

I don't think you need to worry about your pace or the distance .. 😊

SaskAlliecat profile image
SaskAlliecatGraduate10

😳 Wow! That is an amazing time! Great run and great lyrics, once again 😊

Razouski profile image
Razouski in reply toSaskAlliecat

I was a bit surprised by the time, but so was MR R who hadn't expected me to phone him quite so soon for a lift home. I'm not sure if I can keep up the pace another time.

SaskAlliecat profile image
SaskAlliecatGraduate10 in reply toRazouski

Everything fell into place, despite the struggle to get out of bed. That is what I remind myself of when I'm struggling to get out the door and it is amazing how things work out. On my last run, it was windy, getting dark and huge rain drops were coming down when I stepped out the door. Decided to still run and ran my second fastest 6-8k ever and felt amazing, although I looked like a drowned rat 😆

Oldfloss profile image
OldflossAdministratorGraduate10

Brilliant!

Razouski profile image
Razouski in reply toOldfloss

Thanks Oldfloss.

ju-ju- profile image
ju-ju-Graduate10

Fabulous 🔥

Razouski profile image
Razouski in reply toju-ju-

... and no faffage. 😀

ear worm alert!

Grand running and hurrah for Mr R :)

Razouski profile image
Razouski in reply to

Thanks Helenwheels. Mr R is a great support.

BaddieThePirate profile image
BaddieThePirateGraduate10

18km is dead impressive. EVERYone is impressed. Great lyrics too. Well done to you both for the joint effort.

Razouski profile image
Razouski in reply toBaddieThePirate

I’m training for a half marathon, so 18km is good, but I still have a bit more to do.

BaddieThePirate profile image
BaddieThePirateGraduate10 in reply toRazouski

Not much more! I'm sure you'll make it. Especially with the help of getting kicked out of bed 😀

Dexy5 profile image
Dexy5Graduate10

Too right Razouski, he should be impressed. 18k and a brilliant bit of songwriting too. It’s great that he’s so supportive too - let’s hear it for the boys 👏👏

Razouski profile image
Razouski in reply toDexy5

Yes, it's great to have supportive other halves Dexy5 . Unfortunately he has very bad arthritis in both knees so can't run with me, but having him pick me up means I don't have to complete the hill from hell in order to get home. It would probably put me off the longer distances.

Sandraj39 profile image
Sandraj39Graduate10

Fabulous run again Razouski ! You are on a roll!🙂🏃🏽‍♀️

Razouski profile image
Razouski

I think I might be, and getting into the forum a bit more often is helping with my motivation, which was starting to fade...

Elfe5 profile image
Elfe560minGraduate

Lol! Love it! Many cheers for both of you! 😀

Madge50 profile image
Madge50Graduate10

Wow, that is fast! Well done! I’m in awe of your speed, that will be a HM in around 2 hours! Go you!👏🏃‍♀️

Ps. 18k is plenty in prep for a HM, HM = 21k......

Mx

Razouski profile image
Razouski in reply toMadge50

Thanks Madge, my target time that I've been working towards is 2 hours 20 minutes, but I might shave a bit off.

Madge50 profile image
Madge50Graduate10

You’re going to smash it at that rate! Go you 👏🏃‍♀️👍

Mx

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