Long Run: Up and out for 6.30 just about... - Bridge to 10K

Bridge to 10K

16,525 membersβ€’26,586 posts

Long Run

β€’18 Replies

Up and out for 6.30 just about daylight.. time for long run ..target 9 miles.. result 9.2 ish miles. Longest run again to date and a slightly better average pace ..

A good run.felt really good.. legs are feeling it now though. Only sitting still to write this..

Could have carried on abit to get 10 miles but saving that for another day, sticking to my plan ..it works for me ..

Good times 😁😁

18 Replies
β€’
AncientMum profile image
AncientMumGraduate10

Very well done Not_So_Slow_Rob. That's a long old run and you're absolutely right to stick to your plan. Patience and planning pay dividends in the end. πŸ‘

β€’ in reply toAncientMum

Thanks AncientMum

Sadie-runs profile image
Sadie-runsGraduate10

Lorks! What an impressive run, Rob! πŸ‘πŸ‘πŸ‘

β€’ in reply toSadie-runs

Thanks Sadie-runs πŸ˜€

roseabi profile image
roseabi

Good times indeed!! 😁

β€’ in reply toroseabi

Thanks roseabi πŸ˜€

ju-ju- profile image
ju-ju-Graduate10

Well done!!

β€’ in reply toju-ju-

The is ju-ju- πŸ˜€

Irishprincess profile image
IrishprincessGraduate10

Fab stuff Rob! Good times indeed πŸ™‚

β€’ in reply toIrishprincess

Thank you Irishprincess πŸ˜€

SANDI_runs profile image
SANDI_runsGraduate10

Great run Rob! I see you are just up the road from me πŸ˜ƒ I would say maybe we should have a run together one day, but 9 miles would kill me!! Hehe!

β€’ in reply toSANDI_runs

Thanks SANDI_runs oh I do shorter runs too 😁 I need a good 2 days rest after a long one

BaddieThePirate profile image
BaddieThePirateGraduate10

Oh wow, that is SO FAR. Well done.

β€’ in reply toBaddieThePirate

Thanks BaddieThePirate πŸ˜€

Dexy5 profile image
Dexy5Graduate10

Your plan is definitely working for you Rob and at 6.30 in the morning too. Greatest respect. πŸƒβ€β™‚οΈπŸ‘πŸ‘

β€’ in reply toDexy5

Thanks Dexy5 πŸ˜€

Sandraj39 profile image
Sandraj39Graduate10

Yay! Fantastic run Rob! We are both cranking up the distance - I did my first 10 mile run in over a year, last weekend. Loved the run but I could never have achieved it so early in the morning! Enjoy your weekend.πŸ™‚

β€’ in reply toSandraj39

Thanks Sandraj39 well find on your 10 miles too πŸ˜€

Not what you're looking for?

You may also like...

How not to run your long run... oops!

10.25 miles was my target today, and after killing a treadmill on my first attempt earlier in the...
UnfitNoMore profile image
Graduate10β€’

Long run

Managed a 7.5 mile run today in 1hr and 12 mins today and I’m getting more and more confident about...
Maz1234 profile image
β€’

Fabulous450 & The Long Run!! JOG Is Closer Still! πŸƒπŸ½β€β™€οΈ πŸ™ŒπŸ½πŸ€©β€οΈ

Hi Runners!! Running euphoria is well and truly back!! 😁 I had an amazing run this morning!...
Fabulous450 profile image
Graduate10β€’

Long run tips

I’m following a Garmin plan for a half marathon and this week it jumps to 11 miles. My previous one...
StringsandKeys profile image
Graduate10β€’

Long run

My HM plan had me down for an hour easy - Zone 2 - run today - I’m working to a Heartrate plan...
Maddee_6333 profile image
Graduate10β€’

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Mummycav profile image
MummycavAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.