Long run

[Maz1234]

Managed a 7.5 mile run today in 1hr and 12 mins today and I’m getting more and more confident about running the full 10 miles on race day rather than walking parts. I dint know what people’s options are on energy gels/ strips but I bought some revvies and used 1 before I left and 1 half way round and I do think they give you a bit of a boost when you start to flag a bit. I also may need to start carrying water any advice on a good water bottle that’s easy to carry while running. Happy running everyone.

[Buddy34 Graduate10]

You're building up those miles nicely Maz1234. If you find your energy strips are working for you then stick with them. You'll complete that race no problem. Good luck 😊😊

[Maz1234 in reply to Buddy34]

Thanks Buddy glad to see you have got your running mojo back.

[Runnf Graduate10]

Fabulous, well done. 10 miles will be such a cool achievement!

[Maz1234 in reply to Runnf]

Thanks Runnf

[Chezza80]

Well done for your distance.

I run with a water belt and also have a hydro pack too. The hydro pack is like a ruck sack and you have a pipe to drink the wanted along the way. The water belt has less water but it is lighter to carry. I don’t mind wearing either 😀

[Maz1234 in reply to Chezza80]

I think I will look at the water belt . Thanks chezza.