Hip pain

[homlyme]

Hip pain still there but more just uncomfortable rather than pain and it seems to have ended up in my groin now had 5 days off jogging but going to try a gentle two miles today will keep you posted

[Irishprincess Graduate10]

How was it?

[homlyme in reply to Irishprincess]

thanks managed two mile at 18:30mpm see what its like in morning but will rest it again tomorrow anyway

[BaddieThePirate Graduate10]

Take it easy, I found I didn't really lose any 'form' (what little I had) for 10 days. If it aggravates the painful parts at all have another rest.

Hope it went well though...

[homlyme in reply to BaddieThePirate]

thanks managed two miles 18:30 mpm may just as well of walked it resting it tomorrow but interested to see how it reacts in morning last thing I want is to go back to sq one

[BaddieThePirate Graduate10 in reply to homlyme]

How's it feeling today?

[homlyme in reply to BaddieThePirate]

feeling good not affected it going to try a short run tomorrow can actually walk normal gait today, I am so looking forward to being able to run free again thanks for your support

[BaddieThePirate Graduate10 in reply to homlyme]

Post pain freedom is like finding a chest of golden pirate treasure. Well I imagine it is, although I've not found one yet ☠️

[homlyme in reply to BaddieThePirate]

I've got my first 10k booked in at Doncaster in November so hoping I can get my milage and some sort of speed for that the week before my injury I had managed an eight miler so was feeling quite proud of myself, something about before a fall comes to mind 🤦‍♀️