Is there an appointment or training schedule that you follow
10k training: Is there an appointment or... - Bridge to 10K
10k training
you just take a ticket and wait until they call your number.
Haha I love auto correct 😂
It took me so long to work out what happened here! My autocorrect made tofu into Tory yesterday. Bizzare!
If you do want an app there are a couple suggested on the C25K FAQ 'What's next' - if you head to the FAQ in the pinned posts on the C25K forum. Otherwise, another vote for making an appointment to start ju-ju-'s plan
Hi Clare and welcome. You’ve come to the right place. As mentioned, 10 is the magic number is an excellent plan, but before you begin that or any other programme, the usual advice is to consolidate your 30 minute or 5k runs for a little while, even if only a couple of weeks. Good luck x
Ah yes, the plan mentioned above which is devised by our very own Ju-Ju, including some youtube videos to encourage you along 🏃🏼♀️💥