Short, fairly fast!: Lovely flat run for start... - Bridge to 10K

Bridge to 10K

16,408 members26,187 posts

Short, fairly fast!

Gran4z profile image
Gran4zGraduate10
1 Reply

Lovely flat run for start of wk 3 to 10k, short but fairly fast, for me, on Stanley Park sea wall, Vancouver in the rain! Much enjoyed. Back to UK 2moro. It's been good to run in another part of the world. Very lucky to have had the opportunity to visit and to run too 🙂🌻

And after the run, the OH and I rented bikes, and cycled all round the 8.8k of the sea wall still in the rain! Glutton for punishment, or what?! 🙃 - it was fun!

Written by
Gran4z profile image
Gran4z
Graduate10
To view profiles and participate in discussions please or .
1 Reply
Dexy5 profile image
Dexy5Graduate10

Well done Gran4z, we will do W3 together. You might have a bit of jet lag after your flight but just take your time.

I’ve only seen Vancouver on a sunny day once. It seems to get an awful lot of the wet stuff.

You may also like...

Fasting!

wanting advice on fasting whilst running, anyone tried it? Has it affected your running performance...

Short, sweet and hot hot hot 🥵

😂 Off we go, our usual track round the park, walking briskly once round which is about 5 minutes....

Another short run of just 3k

so with a day off today and rain forecast to be on the way I thought id get out for another 3k . I...

Another short one and a new toy 😁

Quite 3 runs in a week but 3 in 8 days .Sill keeping them short , still running the first k then...

short jog before the Balloon Festival

up with old friends so today I really needed to run. Unfortunately the last couple days have...