Off the IC!!😊😊😊

[Abaggs]

Had 3 weeks off since my ankle injury, following my first 10k. Wasn't a great combination! Anyway, gently gently does it. Done 2 shortish runs and my ankle is coping ok. Fingers crossed for a smooth return. I've enjoyed keeping an eye on you lot and been desperate to get out. Enjoy your running 😀

[mountaindreamer Graduate10]

Glad you’ve managed a couple of short runs, Abaggs. Hope things go well for your return from the IC! 😊❤️🍀🍀

[Dexy5 Graduate10]

Great that you are back on the road again Abaggs. Look after that ankle - I found mine was a bit better after tying my shoes a bit tighter on Saturday. 🤭

[Sadie-runs Graduate10]

Glad to hear you are on the mend! We all get injured from time to time, and annoying as it is, it happens to all runners - part of it the journey. Teaches us mental stamina! Take it nice and slow and you will be back to full speed in good time. Wishing you well! xxx

[Abaggs Graduate10]

Thanks guys, slow and steady!!😊