Had 3 weeks off since my ankle injury, following my first 10k. Wasn't a great combination! Anyway, gently gently does it. Done 2 shortish runs and my ankle is coping ok. Fingers crossed for a smooth return. I've enjoyed keeping an eye on you lot and been desperate to get out. Enjoy your running π
Off the IC!!πππ: Had 3 weeks off since my... - Bridge to 10K
Off the IC!!πππ
Written by
Abaggs
Graduate10
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4 Replies
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mountaindreamerGraduate10
Glad youβve managed a couple of short runs, Abaggs. Hope things go well for your return from the IC! πβ€οΈππ
Dexy5Graduate10
Great that you are back on the road again Abaggs. Look after that ankle - I found mine was a bit better after tying my shoes a bit tighter on Saturday. π€
Sadie-runsGraduate10
Glad to hear you are on the mend! We all get injured from time to time, and annoying as it is, it happens to all runners - part of it the journey. Teaches us mental stamina! Take it nice and slow and you will be back to full speed in good time. Wishing you well! xxx
AbaggsGraduate10
Thanks guys, slow and steady!!π
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