Had 3 weeks off since my ankle injury, following my first 10k. Wasn't a great combination! Anyway, gently gently does it. Done 2 shortish runs and my ankle is coping ok. Fingers crossed for a smooth return. I've enjoyed keeping an eye on you lot and been desperate to get out. Enjoy your running π
Off the IC!!πππ: Had 3 weeks off since my... - Bridge to 10K
Off the IC!!πππ
![Abaggs profile image](https://images.hu-production.be/avatars/ff6df40973fe4a35b7601b5a1d43fd17_small@2x_100x100.jpg)
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Abaggs
Graduate10
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![mountaindreamer profile image](https://images.hu-production.be/avatars/202d774849a56a505008aacf58f4a541_small@2x_100x100.jpg)
mountaindreamerGraduate10
Glad youβve managed a couple of short runs, Abaggs. Hope things go well for your return from the IC! πβ€οΈππ
![Dexy5 profile image](https://images.hu-production.be/avatars/7b4704640cd814827c4ed633c234023f_small@2x_100x100.jpg)
Dexy5Graduate10
Great that you are back on the road again Abaggs. Look after that ankle - I found mine was a bit better after tying my shoes a bit tighter on Saturday. π€
![Sadie-runs profile image](https://images.hu-production.be/avatars/871918244dff8067ba85e1790b71fe11_small@2x_100x100.jpg)
Sadie-runsGraduate10
Glad to hear you are on the mend! We all get injured from time to time, and annoying as it is, it happens to all runners - part of it the journey. Teaches us mental stamina! Take it nice and slow and you will be back to full speed in good time. Wishing you well! xxx
![Abaggs profile image](https://images.hu-production.be/avatars/ff6df40973fe4a35b7601b5a1d43fd17_small@2x_100x100.jpg)
AbaggsGraduate10
Thanks guys, slow and steady!!π
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