All done and prepped for the GNR. Wish me lu... - Bridge to 10K

Bridge to 10K

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All done and prepped for the GNR. Wish me luck!!!

ChrisAllen1 profile image
ChrisAllen1Graduate10
19 Replies

So a final steady 10k today more or less at the pace I hope to do the run in on Sunday.

Asthma and legs both felt ok after about 3km and the new shoes were a dream.

A couple of rounds of golf planned for Thursday and Friday to keep the legs moving, a trip to Newcastle Quayside on Saturday to watch the junior races and then the big day.

Run happy, run safe.

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ChrisAllen1 profile image
ChrisAllen1
Graduate10
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19 Replies
misswobble profile image
misswobbleGraduate10

All the very best of luck. Go geddit, bring bling and have big fun 💪😃👍🏃‍♂️🏅

mountaindreamer profile image
mountaindreamerGraduate10

Good luck, Chris! 🍀🍀😃🏃‍♂️❤️

MikeJones68 profile image
MikeJones68Graduate10

Good luck, Chris. You'll nail it :)

AlMorr profile image
AlMorrAmbassadorGraduate10

Good luck with your GNR on Sunday Chris, I'll be cheering you on when I watch it on TV

AnnieW55 profile image
AnnieW55

Good Luck.

Looking forward to seeing the bling accompanied by your beaming smile saying mission accomplished!

telford_mike profile image
telford_mikeGraduate10

Good luck Chris, go get 'em tiger!

Wow, go you. Good luck, you will be awesome x

MatildasPb profile image
MatildasPbGraduate10

Good luck Chris :-)

Eeeh! good luck bonnie lad! Have a great day I shall be up and out then back in to watch you and everyone up there in my home town👍👍🏃‍♂️🏃‍♂️

Bluebirdrunner profile image
BluebirdrunnerGraduate10

Good luck Chris...enjoy the experience, run steady and have fun! Hope you see Ted at some point!😊xx

Looking forward to hearing all about it...have a good week!

TedG profile image
TedGGraduate10 in reply to Bluebirdrunner

We’re meeting up on Saturday Jan and probably wait for each other at the finish 😊

MVBrown profile image
MVBrown

Best of luck for the GNR.👍🏻

Dexy5 profile image
Dexy5Graduate10

Have a great run ChrisAllen1. 🏃‍♂️🏅👏

Gran4z profile image
Gran4zGraduate10

Hope it goes well, enjoy 🌻

ancientrunner profile image
ancientrunnerGraduate10

Good luck - hope all goes well. Look forward to hearing how you get on.

TedG profile image
TedGGraduate10

I’ll wish you good luck on the start line Chris 😎

Fionn42 profile image
Fionn42

Very best of luck - enjoy the race and we’ll done on getting to this point at exactly the right time! I’m stuck on the IC with a bad back and panicking that I’m not going to be fit enough for my 10k trail run on Sunday week 😩👎🏻.

ChrisAllen1 profile image
ChrisAllen1Graduate10 in reply to Fionn42

Get well soon

Fionn42 profile image
Fionn42 in reply to ChrisAllen1

Thank you!

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