Happy runner

[amanda2463]

At last a really nice run with no back ache😀

Out of the grave yard and back out into the country lanes crunching acorns under foot.

If run keeper is accurate I ran my furthest distance ,6K in just under 30 mins, I ran my fastest 5k as well. Im going to start the 10K plan once Ive had my hip injected next week .

I did try and slow down and am going to have to learn to pace myself but today was all about the joy of running 😀

[Jay66UK Graduate10]

6k in 30 minutes 😳 👏👏👏👏

[amanda2463 in reply to Jay66UK]

😂 its one of those routes that has a small hill then I turn round and its quick coming back down, I know I’m going too quickly cos I probably couldn’t chat if anyone else was around other than a field of cows and the bin men !!!

[Mckennamark Graduate10]

Brillant time for 6k.👍

[amanda2463 in reply to Mckennamark]

Thank you x