Hi Folks - I graduated a few weeks back and I’ve continued listening to Jo Whiley on the Couch to 5k podcast however it’s time to move on I think. I’m still not reaching 5k but I’m now running for 33 mins. I did my last 2 runs just listening to my amazon music but they were awful as I’m really missing those words of encouragement to spur me on. Can anyone recommend a C25k+ podcast?
Podcast Recommendations : Hi Folks - I... - Bridge to 10K
Podcast Recommendations

Written by

AllyS
Graduate10
To view profiles and participate in discussions please or .
7 Replies
•

Deals1Graduate10
Hi. I like listening to Jo too!! And just recently graduated. My last few runs I've kept going for the 5 mins cool down. Then walked. I've just downloaded the 3 podcasts from here and will try them

pinkaardvarkGraduate10
Have you tried the c25k+ podcasts, the stepping stones ones is a good one to begin with.
Many thanks pinkaardvark will check it out 😉
No worries, they are here itunes.apple.com/gb/podcast... there are 6 as there are versions without the intro speech.
Not what you're looking for?
You may also like...
Stepping stone podcast by audiofuel timingd not right?
I’ve been using the above as I’m a couch to 5k graduate for 3 weeks now.Both the podcast with and...
A runner’s conundrum: podcast or music?
Quick 30 min run this morning, using a podcast to keep me slow and low intensity.
And I realised...
PGR4 Stamina Podcast
Just completed the stamina podcast (35mins) and didn’t find it too bad to go those extra 5 mins -...
Podcast Programme for 10k
I've just decided that I would like to increase my distance as I have been consolidating the...
Laura’s speed podcast
I ran my 3K for the start of Ju-Ju’s second week using Laura’s speed podcast, I was really pleased...