Are there any podcasts for the 10 bridge program, line the C25K ones which I found realty helpful I had a look around but could not find any. It’s not the same running to my music ..
Though Insid run 4.6 miles Sunday !
Are there any podcasts for the 10 bridge program, line the C25K ones which I found realty helpful I had a look around but could not find any. It’s not the same running to my music ..
Though Insid run 4.6 miles Sunday !
Lots of posts about this so so have a read Check out the column to the right as well. 😃👍
there's no NHS equivalent unfortunately! Did you see the FAQ on completing C25K? A few people mention the Bluefin programme. Have you tried the C25K+ podcasts, though? Those are NHS/Laura
What misswobble is referring to is ju-ju-'s programme in the "Pinned posts" section, either to the right on a computer or scroll down on a mobile (not sure where on teh app!). No podcasts but all the encouragement of the forum and weekly posts with a video from ju-ju-.
I have done the blue fin it's a podcast with music tells you when to run and cool down.
I have done Jujus plan with my own music and map my run with it.
they are both good but different blue fin is like C25K running for periods of times.
Jujus is running kilometres.
It's whatever you prefer I like both in their own way.
If you do both do you get two badges?
It would be nice but no.
Blue fin music very weird not what I would usually listen to.
And for anyone that's heard it what's the one little bunny rabbit all about ?
My daughter thought I was nuts when I played that to her.
Sami Murphy comes after ju-Ju. Podcasts only, from on here. Will be a pinned post Lots of original music. Hours of free fun 😁