New shoes (got them a month ago), but sore knee sore it’s gait analysis time!
Completed my 50 mile challenge for the month with a 10k today.
Knee still a bit sore, but new gym exercises are helping.
New shoes (got them a month ago), but sore knee sore it’s gait analysis time!
Completed my 50 mile challenge for the month with a 10k today.
Knee still a bit sore, but new gym exercises are helping.
Good! As your knees get stronger you will lose the niggles