New shoes (got them a month ago), but sore knee sore it’s gait analysis time!
Completed my 50 mile challenge for the month with a 10k today.
Knee still a bit sore, but new gym exercises are helping.
Fixing sore knee.: New shoes (got them a month... - Bridge to 10K
Fixing sore knee.
UpagumtreeGraduate10
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Graduate10
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misswobbleGraduate10
Good! As your knees get stronger you will lose the niggles
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