Managed just over 17k but slightly worried as towards the end of the run I developed a niggle in my left thigh. Nothing to painful but enough to slow me right down and eventually end the run slightly short of where I wanted.
A shame as for the first 10km I felt pretty good. Think I might miss my mid week shorter run and wait until next weekend to run again as I don't want to aggravate it any further.
Just 3 weeks to go now until the big day.
Run happy, run safe.