Just wanted to leave some encouragement. I started couch to 5k in January. Completed my first 10k race in June! Not quick but I did it, enjoyed it and had more to give at the finish line. I’ve now signed up to a half marathon for charity in October (I think this was a secret aim all along).
I don’t expect the half to be easy but I have my training plan.
Keep going lovely’s.
Written by
Bernie1988
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week3run1 ✅. 3 x 17 mins with 1 min walks. 
How did your parkrun or (not)parkrun go?
