Does 10k have a guided app?

[BevCha]

Does the bridge to 10k have an app like the c25k that guides you through?

[misswobble Graduate10]

We have an in-house programme organised by the forum’s resident panther, Ju-Ju. She does a weekly video to keep everyone informed and

To have a chat with you 😃. There will be a sticky to the right of the Page to take you to the right place Lots of your fellow forumites are enrolled so there will be plenty of peeps to compare notes with

Also there is the Bridge to 10k podcasts with Sami Murphy. She tells you what to do and when. Lots of original music and hours and hours of running for you The link will again be on the eighth and side on a sticky

I would do the Ju-Ju programme first

Have you done C25k+ Stepping Stones podcasts., these are a good lead-in before tackling a Bridge to 10k programme.

All free fun 😃👍