I've got a couple of 10k runs under my belt now. What do folk feel is the next practical target? To 10 miles over 7-8 weeks? On the face of it that does seem reasonable, as it's virtually a 5k progression again.
Next target?: I've got a couple of 10k runs... - Bridge to 10K
Next target?
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Hericus
Graduate10
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pinkaardvarkGraduate10
That defies answer really. What do you want to achieve? Faster, longer, more often? 10k can be a good place to hold fire as it nicely takes an hour of your day.
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IrishprincessGraduate10
Gosh where do we start?
Races, hills, trails, speed, distance, OCR's, run clubs, fell running, running orienteering....
The world is your oyster and it depends what you want to do. Some people even run for the sheer joy of it and just ..... run 🏃🏃🏃🤗🤗🤗
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