Hi

[Alissum]

Hi, I'm Alison. Ive just introduced myself on the C25K forum. Recently finished C25K and now following Ju Ju's 10K plan. Due to start week 3 tomorrow. Spinning was my favourite exercise until I started to run. Haven't been spinning for weeks.

[Hidden]

Hi Alison and welcome 😊 ju-ju’s plan is excellent and a lot of fun.

[ju-ju- Graduate10 in reply to Hidden]

awww thanks Flick

[Hidden in reply to ju-ju-]

It’s true 😊 x

[Berksrover Graduate10]

Hi Alissum good to see another lurker coming out, always good to have new folk posting with their successes and challenges and much easier for the rest of us to encourage and support you, welcome to the club!

[Empem Graduate10]

Hi Ali....I too did a fair bit of lurking C25K but everyone doing Juju's legendary plan are having a great time here. I'm also in week 3... definitely snail not hare though!

[ju-ju- Graduate10]

Yay... well done... and I have to say I absolutely adore my spinning, its like a disco. I go after my run so its a great combo ... just love it!

[ju-ju- Graduate10 in reply to ju-ju-]

And I am so glad you are doing the plan, with all that spinning under your belt you've got this nailed