Another lurker coming out of shadows. I did write one post here a while ago when I was checking out options but it was the "salty sweat" post that finally made me feel like you weren't all scary π. Also many of you have been writing great "life after c25k posts", which have been very helpful.
I finished c25k 2 weeks ago and apart from a completely botched run this morning have been mostly enjoying consolidation.
One more week to go on consolidation and I will be pushing on to finally getting to 5k running (I get there including warm up and warm down, just need to run a bit longer inbetween).
Then I will start my journey, however long, to 10k.
Thanks
BIT