Week 4 Run1, 5k in the bag

[Berksrover]

No attempted heroics today, just the 5k to set up week 4 of ju-jus plan, set off a bit quicker than I intended to, suffered a bit of a toxic 10 maybe because I kept inadvertently speeding up and deliberately slowing down, used Strava for the first time outdoors, feek free to follow if you like, Steve Kendrick, now for a cup of coffee and enjoy the garden for a few minutes

[Millsie-J]

Nicely done Berksrover!

Enjoy the rest of this lovely day runner!

[Tartiflette]

Great start to the day 🌞

[Ripcurlrana71 Graduate10]

Fabulous! 💪🏼💪🏼💪🏼

[HoagyM Graduate10]

Sounds like a good one, and a decent pace too 😀