Another forum user introduced me to this app. It makes your run look really long!
I decided to follow Flick's lead and run without music. I've done this on group runs, but not alone. It was quite refreshing to hear the nature around me and of course i was more aware of my surroundings.
Temp was 31c at 4pm when I ran, which is way too hot. I still somehow pulled off 4 PBs. No idea how!