Monday get going, gotta go..early bird catches the worm

[Empem]

Ok so tomorrow is 6k day run 3 week 2.Feeling good after a four day recovery having pushed myself, read enjoyed myself too much, getting a 33min 5k last Thursday.I'm planning a new route which I can cycle to with track & grass conditions most of the way and quite a bit of shade.Hope I can get up as nights are restless.Thank you for the updates about running in the high temperatures.

Feeling inspired by all the tips and stories.What an amazing community.Stay cool stay well.x

[Ripcurlrana71 Graduate10]

Good luck with your run tomorrow. It’s my week 4 8k. 🙏🏼 for a cooler run. 😊

[Empem Graduate10 in reply to Ripcurlrana71]

Fabulous.Good luck .