Hills, Hills n more Hills

[Guesty26]

Picked the wrong day to do a Hills session. Shouldnt complain as we are all doing the miles in the red hot weather but i ran 3hrs ago for a sub 30 5k and am still dripping in sweat trying to find some cool in the house!! We are still at it whatever the westher so enjoy the sunshine but be careful, bring on the footie n a cool beer or three, treat day!! 🍺🍺🍺🍺🍺☀️☀️☀️🏃🏽‍♂️🏃🏽‍♂️🏃🏽‍♂️🏃🏽‍♂️

[pinkaardvark Graduate10]

You did a 5k run and then went back out later to do hill sprint 👍

[Tasha99 Graduate10]

Well done Guesty! You’re doing fab!

[pianoteacher Graduate10]

What a beautiful view! Enjoy your beers 😀

[Lorijay Graduate10]

Well deserved beers Guesty!

[Dexy5 Graduate10]

I am still rehydrating after yesterday’s run. The wine last night probably didn’t help though. Beer is better I think.

[Guesty26 Graduate10 in reply to Dexy5]

Suffered today in the sun only did 2m, blaming it on bbudweiser!!

[over61andstilltrying Graduate10]

Hi Guesty26, Well done you! Are you saying you ran a sub 30 5k in the hills and the heat!! A treble star! ☆☆☆ Do you know your elevation increase? I seem to have a new interest in how steep/ high our hills are!