Well that was a lot better! Phew πŸ˜…πŸ’ͺ - Bridge to 10K

Bridge to 10K

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Well that was a lot better! Phew πŸ˜…πŸ’ͺ

Slinkyminky profile image
SlinkyminkyGraduate10
β€’7 Replies

After posting here the other day about struggling today I took on board the advice

Slammed the door on the gremlins πŸ‘

Mindset before run set to Its going to be a good run πŸ‘Œ

No looking at watch, no pre set ideas of distance or pace just run

And it worked πŸ’ͺπŸ‘Œ a lovely slow plodding 10k with no stopping πŸ’ͺπŸ‘πŸ˜…πŸ˜¬πŸ˜¬

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Slinkyminky profile image
Slinkyminky
Graduate10
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7 Replies
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Tbae profile image
Tbae

Very well done you.πŸŒŸπŸ‘πŸ‘

Love it.πŸ‘

Run because we can.πŸ’«πŸƒβ€β™€οΈπŸ’«

ju-ju- profile image
ju-ju-Graduate10

Perfect, well done you 😎

Lots of gremlins around at present. You did well to beat them AND run 10k xxx

Oldfloss profile image
OldflossAdministratorGraduate10

Huge well done you!!!

EmmaRunning profile image
EmmaRunningGraduate10

Brilliant - well done you!😊

Razouski profile image
Razouski

Excellent getting out and leaving the gremlins behind. Well done, sounds like you had a really enjoyable run.

Slinkyminky profile image
SlinkyminkyGraduate10

Thanks everyone. I needed that, needed to believe I can run 10k and that I can run without stopping. I'd begun to doubt it after having such a rubbish set of runs

Now I know I can after doing it again I think I'll try and work on pace on one of my runs per week and keep the other two as 5k and long run

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