I’d like to join you in the next 10k plan please. I worked it out that should be about 3rd week of June? I should be about ready to move onwards and upwards by then. Hopefully.
Ju - ju am i on your list as my name isnt on the list of members shown? Obviously as i follow you i got the post? Thanks a great vid as normal. Guesty26
Run 3 done today, mind you week 6 did take me 2 weeks 😱. I did run 1 & 2 ok but then just couldn’t get my backside out the front door to do run 3. Not had this problem before , I couldn’t even blame it on anything apart from myself. Anyway week 6 now done and on to week 7 we jolly well go.
I’d like to join but unsure how to find plan from the beginning. Finished C25K and have been doing Park Run for last 4 weeks with another 5K during the week plus speed podcast. Would like to start running further now in planned way as I lack confidence in my self always expecting to fail on each run even though I never have yet. Think this is because my time is so slow and I get demoralised when others run faster. Hoping running 10k will change confidence.
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How did your parkrun or (not)parkrun go?
