After an awful parkrun last week I’ve had a much better week. 3 nice enjoyable runs . A 5.30am , a 7.30pm and a parkrun. At least 5k and even stretched to a tiny bit more on a couple. My timings were pretty average for me but most importantly I actually enjoyed a lot of each run. The parkrun yesterday was beautiful . The loveliest country park with lakes and swans and ducks and 270 daft people like me.
I’m going to try and do at least one 6+km this week but mostly I’m gonna make sure I enjoy it .
Have a fab week running everyone xx